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Hello!

I'm Brita

I've always been into fitness, but this past year I've become a complete gym rat. And it's my favorite thing ever (hence, the rat picture). Fitness took a very long time for me to figure out because of all the scammy information online. So, I decided to create this blog to share everything I've learned on my fitness journey. Hopefully you can learn from my mistakes, and get on track for your goals much quicker than I did!

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